Burnout and Boundaries
Practical tools for recognizing, addressing, and preventing burnout, with boundary-setting strategies your team can use immediately.
Inquire about this talkRegistered Psychotherapist • Founder • Mental Health Speaker
"Speaking on the reality of mental wellness with clarity that connects and strategies that stick."
As Seen On
About Delia
When you book me as a speaker,
your audience finally gets mental health insights that click.
I've spent over a decade with people in their most raw and human moments. When I speak, I bring that same energy:
real talk that lands.
Whether it's a keynote, panel, or a room full of professionals, I don't just deliver information.
I help name what's hard to say and slow things down just enough to take it in.
Delia
In Her Own Words
Registered psychotherapist and founder of Get Reconnected Psychotherapy, where we help adults move through grief, burnout, disconnection, relationship struggles, phobias, and fertility challenges.
Years as a psychometrist in private clinics and research settings like CAMH, Brain, Body and Perception Department.
Speaking is an extension of that work. It's another way to make complex emotional topics accessible and useful for people who may have never stepped foot in a therapy room.
I speak to what people are actually living, and offer tools that feel practical, not preachy.
Professional Memberships & Credentials
Master ART Practitioner
Reproductive Mental Health Specialist
Reproductive Mental Health, PESI
Canadian Fertility & Andrology Society, Executive Member
Canadian Counselling and Psychotherapy Association
Psychology Today, Verified
Verified Practitioner
College of Registered Psychotherapists of Ontario
Fertility Matters Canada
ASRM
OSPR
What I Speak On
Evidence-based talks tailored to your room, from keynotes to interactive workshops.
Practical tools for recognizing, addressing, and preventing burnout, with boundary-setting strategies your team can use immediately.
Inquire about this talkAccessible, destigmatizing conversations that equip leaders and teams to build psychologically safe environments.
Inquire about this talkResearch-backed frameworks for navigating difficult conversations, building trust, and strengthening team dynamics.
Inquire about this talkHow to regulate emotions, make clear decisions, and lead with empathy even in high-stakes moments.
Inquire about this talkUnderstanding how trauma shows up in the body and workplace, with evidence-based approaches to support recovery and resilience.
Inquire about this talkA compassionate, clinical perspective on fertility challenges, pregnancy loss, and the emotional weight of the reproductive journey.
Inquire about this talkRecent Engagements
Menstruation Redefined Panel
Reproductive mental health and infertility awareness
Episode 150
Sustainable practice growth and marketing strategies
Burnout for Entrepreneurs
Stress Management Workshop
Bookings
Let's Work Together
Whether you need a high-impact 20-minute talk that sets the tone for the day, an in-depth 2-hour workshop, or a thoughtful moderator for a panel. I tailor each format to the audience's needs, attention span, and emotional context.
I'm based in Toronto, Ontario and available for in-person and virtual events.
If you're planning an event, let's talk about what would actually be helpful for your audience and what format makes the most sense.
Request a Speaking EngagementGet Reconnected Psychotherapy
"The secret of change is not on fighting the old, but on building the new."
Socrates
Meet Delia
Get Reconnected
Get Reconnected Psychotherapy is Delia's private practice, founded on the belief that mental health support should be convenient, accessible, and deeply human. Based in Toronto and serving clients across Ontario, the practice brings together a team of registered psychotherapists offering individual therapy, couples counselling, and group workshops.
Visit getreconnected.ca →Get In Touch
Whether you have a date in mind or are still in the early stages of planning, I'd love to hear from you. Fill in the form and I'll get back to you within a few hours.